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How to tape a finger |
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Remove a small strip of one third of the strap (Strappal 4 cm or Omnitape 3,75 cm) of about 20 to 30 cm.
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Start at the distal end of the phalanx (=to the tip of the finger).
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Apply the strip around the phalanx by partially overlapping the previous layer and in the direction of the proximal end of the phalanx (=to the palm). |
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The strip should cover the whole phalanx.
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The strips have to be tight to provide a good support. However make sure to not cut off blood circulation: if the finger becomes dark red, it is normal, but if it becomes purple-blue, take the strip off and bind it less tightly.
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Do the same for the second phalanx.
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The aim of these two strips is to limit the strain on the pulleys. By themselves, they do not prevent a rupture. |
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Remove a small strip of two thirds of the width of the roll and apply it in the same way to include the first two phalanxes.
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This last strip restricts the flexion of the finger.
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